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This upper-body workout plan will get you well acquainted with a barbell (Image credit: Getty Images / Junior Asiama) Jump To: Upper-Body Workout. Upper body definition: → See the upper body | Meaning, pronunciation, translations and examples. Complete 1–3 sets of 8–16 reps.
For more than a century, the Endurance remained among history's most elusive shipwrecks. The expedition soon encountered significant sea ice cover and on 18 January 1915 at 76°34’S, Endurance became trapped in the ice. The Imperial Trans-Antarctic Expedition of 1914–1917 is considered to be the last major expedition of the Heroic Age of Antarctic Exploration. 94, ENDURANCE! Introducing deeper and more varied freighter base building, including exterior platforms and catwalks; enhanced nebulae and deep space storms; fleets of organic frigates; and so much more! Buy now on More purchase options » Out now on More info » Freighter overhaul. Best known for his 1914–16 expedition, in which his ship, Endurance, was crushed by pack ice, Shackleton and his crew endured months of hardship, including a harrowing voyage to South Georgia Island, before being rescued. The Imperial Trans-Antarctic Expedition 1914 – 1917.
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